Hey everyone, it is Drew, welcome to our recipe site. Today, I will show you a way to make a special dish, rice n beans ata stew. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
This rice and bean stew is one of my favorite ONE POT dishes. Throw everything in and let it simmer. I always make enough to last a few days. Locust Beans Stew also known as Obe Ata Iru is one of my favorite Yoruba Style Fred Stew recipes.
Rice n beans ata stew is one of the most favored of current trending foods on earth. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions every day. Rice n beans ata stew is something that I’ve loved my entire life. They are fine and they look fantastic.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have rice n beans ata stew using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Rice n beans ata stew:
- Get 1 cup Rice
- Take 1/2 cup Beans
- Take Pepper mix(scotch bonnet pepper, shombo, red bell pepper n onion
- Take 1 big Smoked fish (titus)
- Make ready 1 cup G/nut oil
- Prepare 3 cubes Maggi
- Prepare 2 boiled Eggs
- Get to taste Salt
Since this stew pairs rice and beans together it makes for a complete protein source. It's so packed with flavors and I totally never miss the meat. Adding rice is a smart move to. Sautéed island rice with a mixed combination of red beans, sweet plantains, ham & bacon.
Instructions to make Rice n beans ata stew:
- PerBoil ur rice wash d rice n cook ur beans cook dem together
- Place g/nut oil in d pot add slice onion fry it for 1 mins then add d pepper mix dnt add water fry d pepper mix add maggi n salt
- Add d boiled egg when d pepper mix is properly fried d oil will float on top thats all enjoy
Adding rice is a smart move to. Sautéed island rice with a mixed combination of red beans, sweet plantains, ham & bacon. Topped with a fried egg and served with caramelized onion Mashed sweet plantain filled with our savory beef picadillo, Topped with melted cheese & a fried egg served with white rice and your Choice of red or. Beans: Any kind of beans could be used in place of the black, such as kidney and pinto, or a mix. See below for suggestions of brands.
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