Hello everybody, it’s Louise, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, palm oil jallop rice and beans. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
I know. it's been a while right? So in this video, we are going to be making a very easy yet a yummylicious palm oil. Jollof rice and beans can be a very tricky dish to make. Here is the way I learnt to cook it while growing up, you start with the bean, cook with onions and seasoning till it's almost done then add the rice and palm oil and let the rice cook in the beans. how to cook palm oil rice and beans with fish.
Palm oil jallop rice and beans is one of the most well liked of current trending meals on earth. It is simple, it’s fast, it tastes yummy. It is enjoyed by millions every day. They’re fine and they look wonderful. Palm oil jallop rice and beans is something which I have loved my whole life.
To get started with this recipe, we have to first prepare a few components. You can cook palm oil jallop rice and beans using 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Palm oil jallop rice and beans:
- Take 1/2 tin rice
- Get 1/2 tin beans
- Make ready 1/3 cup Palm oil
- Get Water as required
- Take Spices
- Take Meat / fish
- Make ready Spring Onion
- Get Tomato
- Make ready Scotch bonnet
- Take Garlic
Jollof rice, or jollof (/dʒəˈlɒf/), also known as benachin in Wolof ('one pot'), is a one-pot rice dish popular in many West African countries such as The Gambia, Senegal, Ghana, Nigeria, Cameroon, Sierra Leone, Côte d'Ivoire, Liberia, Togo and Mali. The Nigerian native Jollof Rice is also known as Iwuk Edesi or Palm oil Rice is a soul food at it's finest - It's hearty, incredibly satisfying and deeply comforting. It is quite different from the popular Nigerian Jollof Rice because this recipe uses Palm Oil and other indigenous. Growing up in Nigeria, Palm oil rice was a staple.
Steps to make Palm oil jallop rice and beans:
- Perboiled your rice and beans for some minutes
- Strain and set aside in a pot add in your oil onion some garlic allow to cook a lil add your grated kayan Miya and ur boiled meat or fish add in your spices to taste add your desired Maggi add water as required cover and allow to boiley for some minutes
- After some minutes you add your perboiled beans then add your rice add spring oninon cover to cook for some minutes in a low heat
- Serve your rice
It is quite different from the popular Nigerian Jollof Rice because this recipe uses Palm Oil and other indigenous. Growing up in Nigeria, Palm oil rice was a staple. Select Category Akara Appetisers Appetizers baking Barbecue Chicken Recipes Barbecue Recipes Barbecued fish Bean recipes Beans Beef Beef stew Beef suya Bitter leaf soup. Palm oil rice is prepared by the different ethnic groups in the country and these ethnic groups have On our menu, today, is the popular delicacy, Palm oil rice. This meal is also known as Palm oil jollof Rinse and blend the pepper, locust bean and the crayfish.
So that is going to wrap it up for this special food palm oil jallop rice and beans recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
