Hey everyone, it is Louise, welcome to our recipe page. Today, we’re going to prepare a special dish, rice and beans (garau-garau). It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
Rinse the beans and cook till tender parboil the rice rinse and pour back into the pot add some water and the cooked beans mix, and cook till all the watar is absorbed. Serve with oil, maggi, ketchup and pepper. Here's Another Great Recipe From My Kitchen To Yours. This week's Recipe is Rice And Beans ( Diri Kole).
Rice and beans (garau-garau) is one of the most popular of recent trending meals on earth. It is simple, it’s fast, it tastes delicious. It’s enjoyed by millions daily. They’re nice and they look fantastic. Rice and beans (garau-garau) is something that I’ve loved my whole life.
To begin with this recipe, we must first prepare a few components. You can cook rice and beans (garau-garau) using 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Rice and beans (garau-garau):
- Prepare 2 cups rice
- Get 1 cup beans
- Get 1/4 tsp potash
- Take Grinded dry chilli (yaji)
- Make ready Seasoning
- Get Oil
- Take 2 Tomatoes
- Get 1 small Onion
- Take Lettuces
There are as many ways to eat Caribbean rice and beans as there are countries in the Caribbean. This recipe for black beans and rice is a quick, simple and delicious preparation with. Rice and beans are a staple food in many countries around the world. The reason for this is that when you put the two together you get all of the essential amino acids needed to make a Rice and beans are one of the absolute best ways to get these amino acids into your diet without using animal proteins.
Instructions to make Rice and beans (garau-garau):
- Remove the in wanted dirt in the beans wash and add to boiling water
- Add the potash and cook for 25mins
- When the beans is almost done, wash and add the rice. Make sure you mix the rice and beans well.
- Cook until both the rice and beans are cooked
- Serve with fried oil, seasoning(maggi), lettuce, tomatoes, Onion and chilli.
Rice and beans are a staple food in many countries around the world. The reason for this is that when you put the two together you get all of the essential amino acids needed to make a Rice and beans are one of the absolute best ways to get these amino acids into your diet without using animal proteins. Though the classic Nigerian Rice and Beans is not eaten plain, it's usually served with different sauces and stews but I usually serve mine with Ata dindin or There is a Ghanaian version of this meal called Waakye/ Waache/Awaakye but it's slightly different from the way the Nigerian Rice and Beans is. Bring to boiling reduce heat and cook until beans are soft. Add the rice and beans to the mix and stir.
So that is going to wrap this up with this special food rice and beans (garau-garau) recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
