Hello everybody, it’s Drew, welcome to our recipe page. Today, we’re going to make a distinctive dish, unripe plaintain and spinach vegetables sauce. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
#mackerelsauce,#spinachsauce,#spinachsaucewithunripeplantain Hello guys, in today's video I am sharing with you how I prepare my mackerel sauce with spinach. Cut some pieces of plantain and blend it into a paste as the thickener. Then slice the plantain into medium sized cubes and place into the cooking pot or sauce. Difference between ripe and unripe plantain.
Unripe plaintain and spinach vegetables sauce is one of the most popular of current trending meals on earth. It’s appreciated by millions every day. It’s simple, it is fast, it tastes yummy. Unripe plaintain and spinach vegetables sauce is something that I’ve loved my entire life. They’re fine and they look wonderful.
To get started with this particular recipe, we must first prepare a few components. You can cook unripe plaintain and spinach vegetables sauce using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Unripe plaintain and spinach vegetables sauce:
- Get Unripe plaintain
- Prepare Salt
- Make ready For spinach vegetables sauce
- Get Spinach
- Prepare Seasoning
- Get Curry
- Prepare Onions
- Take Pepper
- Get Oil
- Make ready Ginger
- Take Galic
Weight-Loss Unripe Plantain Recipe. unripe plantain Porridge with smoked fish and vegetables. Share with us after registering in. This unripe plantain is loaded with numerous essential minerals and vitamins such as fiber, potassium, Iron, magnesium, manganese, vitamin B complex. It is also rich in Inulin, alkaloids and noradrenaline.
Instructions to make Unripe plaintain and spinach vegetables sauce:
- Cut ur unripe plaintain put into a pot add water and salt
- Cut ur spinach washed nd pour boiling water to it
- In a pan add oil,onions,pepper and all your ingredients
- When it done add your spinach and leave it for 5-10mins it’s done ✅
This unripe plantain is loaded with numerous essential minerals and vitamins such as fiber, potassium, Iron, magnesium, manganese, vitamin B complex. It is also rich in Inulin, alkaloids and noradrenaline. The trunk is soft and contains a lot of fluid. When the plantain is hard upon. Unripe Plantain Porridge gives you all the benefits of cooking plantain in its most nutritional form.
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