Hello everybody, it’s me, Dave, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, unripe plaintain and spinach vegetables sauce. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Unripe plaintain and spinach vegetables sauce is one of the most well liked of recent trending foods on earth. It’s easy, it’s fast, it tastes delicious. It is appreciated by millions every day. Unripe plaintain and spinach vegetables sauce is something that I’ve loved my entire life. They’re fine and they look wonderful.
#mackerelsauce,#spinachsauce,#spinachsaucewithunripeplantain Hello guys, in today's video I am sharing with you how I prepare my mackerel sauce with spinach. Cut some pieces of plantain and blend it into a paste as the thickener. Then slice the plantain into medium sized cubes and place into the cooking pot or sauce. Difference between ripe and unripe plantain.
To get started with this particular recipe, we have to first prepare a few components. You can have unripe plaintain and spinach vegetables sauce using 11 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Unripe plaintain and spinach vegetables sauce:
- Get Unripe plaintain
- Get Salt
- Make ready For spinach vegetables sauce
- Prepare Spinach
- Get Seasoning
- Take Curry
- Get Onions
- Make ready Pepper
- Take Oil
- Get Ginger
- Take Galic
Weight-Loss Unripe Plantain Recipe. unripe plantain Porridge with smoked fish and vegetables. Share with us after registering in. This unripe plantain is loaded with numerous essential minerals and vitamins such as fiber, potassium, Iron, magnesium, manganese, vitamin B complex. It is also rich in Inulin, alkaloids and noradrenaline.
Steps to make Unripe plaintain and spinach vegetables sauce:
- Cut ur unripe plaintain put into a pot add water and salt
- Cut ur spinach washed nd pour boiling water to it
- In a pan add oil,onions,pepper and all your ingredients
- When it done add your spinach and leave it for 5-10mins it’s done ✅
This unripe plantain is loaded with numerous essential minerals and vitamins such as fiber, potassium, Iron, magnesium, manganese, vitamin B complex. It is also rich in Inulin, alkaloids and noradrenaline. The trunk is soft and contains a lot of fluid. When the plantain is hard upon. Unripe Plantain Porridge gives you all the benefits of cooking plantain in its most nutritional form.
So that’s going to wrap this up with this exceptional food unripe plaintain and spinach vegetables sauce recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
