Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, unripe plaintain and spinach vegetables sauce. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
#mackerelsauce,#spinachsauce,#spinachsaucewithunripeplantain Hello guys, in today's video I am sharing with you how I prepare my mackerel sauce with spinach. Cut some pieces of plantain and blend it into a paste as the thickener. Then slice the plantain into medium sized cubes and place into the cooking pot or sauce. Difference between ripe and unripe plantain.
Unripe plaintain and spinach vegetables sauce is one of the most favored of recent trending meals on earth. It is simple, it’s quick, it tastes delicious. It is enjoyed by millions daily. They are fine and they look fantastic. Unripe plaintain and spinach vegetables sauce is something which I have loved my whole life.
To get started with this recipe, we have to prepare a few ingredients. You can have unripe plaintain and spinach vegetables sauce using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Unripe plaintain and spinach vegetables sauce:
- Get Unripe plaintain
- Take Salt
- Get For spinach vegetables sauce
- Prepare Spinach
- Make ready Seasoning
- Take Curry
- Take Onions
- Take Pepper
- Prepare Oil
- Make ready Ginger
- Get Galic
Weight-Loss Unripe Plantain Recipe. unripe plantain Porridge with smoked fish and vegetables. Share with us after registering in. This unripe plantain is loaded with numerous essential minerals and vitamins such as fiber, potassium, Iron, magnesium, manganese, vitamin B complex. It is also rich in Inulin, alkaloids and noradrenaline.
Instructions to make Unripe plaintain and spinach vegetables sauce:
- Cut ur unripe plaintain put into a pot add water and salt
- Cut ur spinach washed nd pour boiling water to it
- In a pan add oil,onions,pepper and all your ingredients
- When it done add your spinach and leave it for 5-10mins it’s done ✅
This unripe plantain is loaded with numerous essential minerals and vitamins such as fiber, potassium, Iron, magnesium, manganese, vitamin B complex. It is also rich in Inulin, alkaloids and noradrenaline. The trunk is soft and contains a lot of fluid. When the plantain is hard upon. Unripe Plantain Porridge gives you all the benefits of cooking plantain in its most nutritional form.
So that is going to wrap it up with this special food unripe plaintain and spinach vegetables sauce recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
