Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, kunun aya(tiger nut milk). One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Kunun Aya(Tiger nut milk) is one of the most favored of current trending meals in the world. It’s easy, it is quick, it tastes delicious. It is enjoyed by millions daily. They are nice and they look fantastic. Kunun Aya(Tiger nut milk) is something which I’ve loved my entire life.
Healthy drink: how to make tigernut drink/kunun aya. Organic Aphrodisiac: tiger nuts, coconut and dates milk / smoothie ("KUNUNAYA" in Hausa). Home Regional recipesNorthern Nigeria Recipes Kunun Aya "Tigernuts Milk" recipe. • Sugar-free tiger nut milk is suitable for diabetic people and also helps in weight control, due to its content of carbohydrates with a base of sucrose and starch (without glucose), and its high content of Arginine. Tigernuts Milk (Kunun Aya) is made from a special nut called Tiger Nuts.
To begin with this particular recipe, we must prepare a few components. You can cook kunun aya(tiger nut milk) using 4 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Kunun Aya(Tiger nut milk):
- Make ready Tiger nut
- Make ready Rice(tuwo)
- Get Flavour
- Make ready Sugar to your taste
Soak the tiger nut and rice over night. After the soaking wash the nuts and the rice very well and sort out the bad ones. Wash again and rinse the water. Kunun Aya ,also known as Ofio Milk, is a nutritious and refreshing drink, made with Tiger nuts.
Instructions to make Kunun Aya(Tiger nut milk):
- Soak the tiger nut and rice over night
- After the soaking wash the nuts and the rice very well and sort out the bad ones
- Wash again and rinse the water.
- Combine the two soaked ingredients and blend together pour enough water to help the blades move.
- Or if you don't have a kitchen blender take the soaked ingredients to the grinding mill.
- After blending use a chiffon clothe to separates the chaff from the drink
- Put the dry chaff in a bowl and add water stir use the chiffon clothe again to extract the milk.
- Repeat the process till all the milk has been extracted. I found that the milk I got the third time was too watery. So 2 times should be enough and keep an eye on the quantity of water.
- Tiger nut milk can be serve with any snacks of your choice
- ENJOY!
Wash again and rinse the water. Kunun Aya ,also known as Ofio Milk, is a nutritious and refreshing drink, made with Tiger nuts. Tiger nuts are actually small tubers which are abundant in Northern Nigeria and known as "ofio", " aki hausa" or "Erunsha". It has lots of health benefits and the milk can be used as a substitute for the regular. Tiger nut milk come with lots of health benefits and side effects, this recipe is easy and shows you how to make Kunun Aya, a popular drink in I will start by telling you about tiger nut milk benefits.
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