Hey everyone, it is John, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, kunun aya(tiger nut milk). It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Healthy drink: how to make tigernut drink/kunun aya. Organic Aphrodisiac: tiger nuts, coconut and dates milk / smoothie ("KUNUNAYA" in Hausa). Home Regional recipesNorthern Nigeria Recipes Kunun Aya "Tigernuts Milk" recipe. • Sugar-free tiger nut milk is suitable for diabetic people and also helps in weight control, due to its content of carbohydrates with a base of sucrose and starch (without glucose), and its high content of Arginine. Tigernuts Milk (Kunun Aya) is made from a special nut called Tiger Nuts.
Kunun Aya(Tiger nut milk) is one of the most favored of current trending foods on earth. It’s simple, it’s fast, it tastes yummy. It is appreciated by millions daily. Kunun Aya(Tiger nut milk) is something that I’ve loved my entire life. They’re fine and they look fantastic.
To begin with this recipe, we have to prepare a few components. You can cook kunun aya(tiger nut milk) using 4 ingredients and 10 steps. Here is how you can achieve it.
The ingredients needed to make Kunun Aya(Tiger nut milk):
- Prepare Tiger nut
- Get Rice(tuwo)
- Make ready Flavour
- Prepare Sugar to your taste
Soak the tiger nut and rice over night. After the soaking wash the nuts and the rice very well and sort out the bad ones. Wash again and rinse the water. Kunun Aya ,also known as Ofio Milk, is a nutritious and refreshing drink, made with Tiger nuts.
Instructions to make Kunun Aya(Tiger nut milk):
- Soak the tiger nut and rice over night
- After the soaking wash the nuts and the rice very well and sort out the bad ones
- Wash again and rinse the water.
- Combine the two soaked ingredients and blend together pour enough water to help the blades move.
- Or if you don't have a kitchen blender take the soaked ingredients to the grinding mill.
- After blending use a chiffon clothe to separates the chaff from the drink
- Put the dry chaff in a bowl and add water stir use the chiffon clothe again to extract the milk.
- Repeat the process till all the milk has been extracted. I found that the milk I got the third time was too watery. So 2 times should be enough and keep an eye on the quantity of water.
- Tiger nut milk can be serve with any snacks of your choice
- ENJOY!
Wash again and rinse the water. Kunun Aya ,also known as Ofio Milk, is a nutritious and refreshing drink, made with Tiger nuts. Tiger nuts are actually small tubers which are abundant in Northern Nigeria and known as "ofio", " aki hausa" or "Erunsha". It has lots of health benefits and the milk can be used as a substitute for the regular. Tiger nut milk come with lots of health benefits and side effects, this recipe is easy and shows you how to make Kunun Aya, a popular drink in I will start by telling you about tiger nut milk benefits.
So that’s going to wrap it up for this special food kunun aya(tiger nut milk) recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
