Hey everyone, it is John, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, palm oil rice and beans with spinach. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
In this video, I show you how to cook palm oil rice and beans with fish. This dish is also known as native rice and beans or jollof rice and beans. Unfortunately simply swapping brown rice for the white rice in this recipe will not work. Brown rice requires more liquid and a longer cooking time to cook Meanwhile, drain and rinse the cannellini beans in a colander.
Palm oil rice and beans with spinach is one of the most popular of current trending foods in the world. It’s appreciated by millions daily. It’s easy, it is fast, it tastes delicious. Palm oil rice and beans with spinach is something which I’ve loved my whole life. They are nice and they look wonderful.
To begin with this recipe, we have to prepare a few components. You can have palm oil rice and beans with spinach using 9 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Palm oil rice and beans with spinach:
- Get 3 cups rice
- Prepare 1 cup beans
- Prepare Seasonings
- Prepare Spinach
- Take Boil egg
- Get Onions
- Prepare Tattasai
- Prepare Palm oil
- Prepare Water
Serve the rice topped with the bean mixture, spinach. There are different recipes for palm oil rice, but this one is my favourite. It brings out the best Palm oil is extracted from the palm fruit. The extraction process involves boiling the fruit and then crushing it I also added dried fish to the prawns, and the taste was fantastic.
Steps to make Palm oil rice and beans with spinach:
- In a pot put palm oil, cut onions and fry for some secs, grate onions and tattasai add and fry then add water and allow to boil
- Wash beans add and then season it. Cover it until the beans is well cooked. Wash rice and add cover and allow it to cook, when its almost done.
- Cut and wash the spinach add and allow to cook for 5 mins. Slice egg and enjoy
It brings out the best Palm oil is extracted from the palm fruit. The extraction process involves boiling the fruit and then crushing it I also added dried fish to the prawns, and the taste was fantastic. Bean and Spinach Rice, spinach pooled with kidney beans and rice delicately flavoured with cumin seeds powder. Heat the oil in a pan, add the garlic. Ideally, Palm Oil is used for making Efo riro, however, I'm aware that Palm Oil can be difficult to get in On the lighter side, you can serve this over Rice or boiled Puna Yam.
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