Palm oil rice and beans with spinach
Palm oil rice and beans with spinach

Hey everyone, it is Louise, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, palm oil rice and beans with spinach. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Palm oil rice and beans with spinach is one of the most favored of recent trending foods on earth. It’s appreciated by millions daily. It’s simple, it’s fast, it tastes delicious. Palm oil rice and beans with spinach is something which I have loved my whole life. They’re fine and they look fantastic.

In this video, I show you how to cook palm oil rice and beans with fish. This dish is also known as native rice and beans or jollof rice and beans. Unfortunately simply swapping brown rice for the white rice in this recipe will not work. Brown rice requires more liquid and a longer cooking time to cook Meanwhile, drain and rinse the cannellini beans in a colander.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook palm oil rice and beans with spinach using 9 ingredients and 3 steps. Here is how you can achieve that.

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The ingredients needed to make Palm oil rice and beans with spinach:
  1. Get 3 cups rice
  2. Get 1 cup beans
  3. Make ready Seasonings
  4. Make ready Spinach
  5. Make ready Boil egg
  6. Prepare Onions
  7. Make ready Tattasai
  8. Get Palm oil
  9. Get Water

Serve the rice topped with the bean mixture, spinach. There are different recipes for palm oil rice, but this one is my favourite. It brings out the best Palm oil is extracted from the palm fruit. The extraction process involves boiling the fruit and then crushing it I also added dried fish to the prawns, and the taste was fantastic.

Steps to make Palm oil rice and beans with spinach:
  1. In a pot put palm oil, cut onions and fry for some secs, grate onions and tattasai add and fry then add water and allow to boil
  2. Wash beans add and then season it. Cover it until the beans is well cooked. Wash rice and add cover and allow it to cook, when its almost done.
  3. Cut and wash the spinach add and allow to cook for 5 mins. Slice egg and enjoy

It brings out the best Palm oil is extracted from the palm fruit. The extraction process involves boiling the fruit and then crushing it I also added dried fish to the prawns, and the taste was fantastic. Bean and Spinach Rice, spinach pooled with kidney beans and rice delicately flavoured with cumin seeds powder. Heat the oil in a pan, add the garlic. Ideally, Palm Oil is used for making Efo riro, however, I'm aware that Palm Oil can be difficult to get in On the lighter side, you can serve this over Rice or boiled Puna Yam.

So that’s going to wrap this up for this exceptional food palm oil rice and beans with spinach recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!