Hello everybody, it is me, Dave, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, boiled plantain and garden egg sauce. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
Boiled plantain and Garden egg sauce is one of the most well liked of recent trending foods on earth. It is enjoyed by millions daily. It’s simple, it’s quick, it tastes yummy. Boiled plantain and Garden egg sauce is something that I’ve loved my whole life. They are fine and they look wonderful.
Serve the boiled unripe plantain with the garden egg sauce. You will fall in love with this sauce after an attempt. Garden Egg Sauce may well be the best sauce for Boiled White Yam. It contains palm oil which boiled yam loves.
To begin with this recipe, we have to prepare a few ingredients. You can cook boiled plantain and garden egg sauce using 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Boiled plantain and Garden egg sauce:
- Prepare 2 unripe plantains
- Get 4 garden eggs
- Get Onions
- Take Fish
- Get Peppers, garlic and ginger
- Take Seasoning
- Make ready Palm oil
Add the crushed garden eggs and. While the garden eggs/eggplants are boiling, slice the onions into half-moons, dice the tomatoes, roughly chop the basil, and flake the fish. Serve warm with a side of your favorite carbs. I paired this garden egg stew/ Nigerian eggplant sauce with fried plantains, but it also goes well with boiled.
Steps to make Boiled plantain and Garden egg sauce:
- Boil unripe plantain and set aside
- Blend the garden eggs with garlic, onions, pepper, ginger and fry in hot palm oil
- Add fried fish and grounded cray fish, add seasonings and stir until fully fried
Serve warm with a side of your favorite carbs. I paired this garden egg stew/ Nigerian eggplant sauce with fried plantains, but it also goes well with boiled. How to cook plantain with garden egg stew. The garden egg, also known as eggplant is a very good source of dietary fiber, potassium Cooking direction for garden egg stew with plantain… Firstly, I peeled and boiled the plantain with a little salt to taste. Then, I cut the eggplant into halves, boiled till.
So that is going to wrap it up with this special food boiled plantain and garden egg sauce recipe. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
