Hello everybody, it is Jim, welcome to our recipe site. Today, I will show you a way to make a special dish, vegetable beans. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Like vegetables, beans are full of fiber, vitamins, minerals, and phytonutrients that promote your health. Beans are highly perishable and are sensitive to ethylene. Keep separate from ethylene producing fruits and vegetables whenever possible. Beans and peas are the mature forms of legumes.
Vegetable beans is one of the most well liked of current trending foods in the world. It is simple, it is quick, it tastes yummy. It is appreciated by millions daily. Vegetable beans is something which I have loved my whole life. They’re nice and they look wonderful.
To begin with this recipe, we have to first prepare a few components. You can cook vegetable beans using 11 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Vegetable beans:
- Take 1 cup beans
- Take Spinach
- Make ready Onions
- Prepare Red bell pepper
- Get 1 tsp garlic powder
- Prepare 1 tsp cayenne pepper
- Get 2 cubes Maggi
- Prepare 1 tsp salt
- Get 1 tsp curry powder
- Take Half cooking spoon vegetable oil
- Make ready Water
See more ideas about Recipes, Bean recipes, Cooking recipes. Find out the true identity of beans, plus their health benefits and meatless vegan recipes you can enjoy for plant-based protein. Free for commercial use No attribution required High quality images. Beans are often mistaken as being a vegetable serving, but they are actually legumes.
Steps to make Vegetable beans:
- Wash deseed and chop your red bell pepper and onions and blend
- Wash and chop your spinach
- Heat oil on fire,add the blended onion and bell pepper and fry
- Add water and all the seasoning and spices,cover and bring to a boil
- Add your beans and cook untill tender
- Then add in your spinach and simmer for 2 minutes
- Serve with cooked rice,pasta,yam etc
Free for commercial use No attribution required High quality images. Beans are often mistaken as being a vegetable serving, but they are actually legumes. In terms of protein, beans are at the top of the list of legumes. Are Beans Vegetable, Fruit, Legume or Grain? Beans are a novel nourishment, and a significant one in our diet.
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