Hey everyone, it is Louise, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, vegetable beans. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Like vegetables, beans are full of fiber, vitamins, minerals, and phytonutrients that promote your health. Beans are highly perishable and are sensitive to ethylene. Keep separate from ethylene producing fruits and vegetables whenever possible. Beans and peas are the mature forms of legumes.
Vegetable beans is one of the most well liked of current trending meals on earth. It’s simple, it’s fast, it tastes delicious. It is appreciated by millions daily. Vegetable beans is something that I have loved my entire life. They are fine and they look fantastic.
To get started with this particular recipe, we must prepare a few ingredients. You can cook vegetable beans using 11 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Vegetable beans:
- Take 1 cup beans
- Take Spinach
- Get Onions
- Prepare Red bell pepper
- Get 1 tsp garlic powder
- Take 1 tsp cayenne pepper
- Take 2 cubes Maggi
- Get 1 tsp salt
- Make ready 1 tsp curry powder
- Make ready Half cooking spoon vegetable oil
- Prepare Water
See more ideas about Recipes, Bean recipes, Cooking recipes. Find out the true identity of beans, plus their health benefits and meatless vegan recipes you can enjoy for plant-based protein. Free for commercial use No attribution required High quality images. Beans are often mistaken as being a vegetable serving, but they are actually legumes.
Steps to make Vegetable beans:
- Wash deseed and chop your red bell pepper and onions and blend
- Wash and chop your spinach
- Heat oil on fire,add the blended onion and bell pepper and fry
- Add water and all the seasoning and spices,cover and bring to a boil
- Add your beans and cook untill tender
- Then add in your spinach and simmer for 2 minutes
- Serve with cooked rice,pasta,yam etc
Free for commercial use No attribution required High quality images. Beans are often mistaken as being a vegetable serving, but they are actually legumes. In terms of protein, beans are at the top of the list of legumes. Are Beans Vegetable, Fruit, Legume or Grain? Beans are a novel nourishment, and a significant one in our diet.
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