Hey everyone, it’s Brad, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, beans pottage and fried plantains. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
Beans pottage and fried plantains is one of the most popular of recent trending meals in the world. It is appreciated by millions every day. It is simple, it is fast, it tastes yummy. They are nice and they look wonderful. Beans pottage and fried plantains is something which I have loved my whole life.
Serve Beans Pottage with Fried Plantain, Boiled Plantain, Yam, Rice, Bread, Garri (Cassava flakes) or stand alone. You can also serve the Beans pottage with no palm oil. This could be your healthy alternative. All you need to do is follow the recipe till the palm oil bit.
To get started with this recipe, we have to prepare a few ingredients. You can cook beans pottage and fried plantains using 9 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Beans pottage and fried plantains:
- Take 1 cup beans
- Get Dry fish
- Make ready Onions
- Prepare 2 maggi
- Get to taste Salt
- Make ready Palm oil
- Make ready Scotch bonnet
- Prepare Pottash
- Take Spices
This One-Pot Beans and Plantains recipe (bean pottage I hear my Nigerian friends call it) is finger-licking street food at its best - think filling protein from the black-eyed beans, flavour from the palm oil and fish and a little hint of sweetness via the plantains. africa dish african cuisine beans breakfast brown beans close up cooked beans cuisine delicious dinner eat ewe agoyin food fried plantain hot lunch macro photography meal nigerian food plantain plate sauce service spicy tasty traditional. This One-Pot Beans and Plantains recipe (bean and plantain pottage) is finger-licking West African street food at Plantains and Beans - A lightened version of plantain and beans quick and easy, with kale - no frying Kelewele (fried plantain -with spices including ginger- normally eaten with roasted. Ripe Plantain Pottage is a very popular pottage dish, particularly in West Africa. I'm really not a fan of squishy foods so I tend to stay way from all things Some people prefer to combine ripe and unripe plantain while some choose to use unripe plantain throughout.
Steps to make Beans pottage and fried plantains:
- Parboil your beans with the pottash and strain the water, wash your fish with hot water and strain also.cut your onions
- Put oil on pot and set on fire, add your onions and garlic ginger paste and fish and fry for 2 minutes then add your scotch bonnet and fry for some minutes, add water, Maggi,salt and spices and bring to boil then add your beans and allow till tender… Fry your plantains and enjoy.
Ripe Plantain Pottage is a very popular pottage dish, particularly in West Africa. I'm really not a fan of squishy foods so I tend to stay way from all things Some people prefer to combine ripe and unripe plantain while some choose to use unripe plantain throughout. Plantain pottage recipe is for ripe. Fried Sweet Plantains (platanos maduros fritos). Baked Stuffed Plantains With Black Beans.
So that is going to wrap it up for this special food beans pottage and fried plantains recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
