Boil yam and plantain with vegetable sauce
Boil yam and plantain with vegetable sauce

Hello everybody, I hope you are having an incredible day today. Today, we’re going to make a special dish, boil yam and plantain with vegetable sauce. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

If she's not busy with TV Production or Content creation, Sophia Ejiofor reveals what she'll likely be doing as the food enthusiast shows off some culinary. Learn to Boil Nigerian yam the perfect way, plantain and Egg sauce, beginners friendly recipe cook with me Nigerian yummy delicacy and small chops. Ingredients needed: yam green vegetables irish potat. Ingredients needed: yam green vegetables irish potato scent leaves turkey cow skin palm oil pepper (fresh) onions maggi ( for seasoning) salt to taste. vegetable oil. water. boiled yam served with tomato egg stew.

Boil yam and plantain with vegetable sauce is one of the most popular of recent trending meals on earth. It’s simple, it is fast, it tastes delicious. It’s enjoyed by millions every day. They are fine and they look fantastic. Boil yam and plantain with vegetable sauce is something that I have loved my entire life.

To get started with this recipe, we have to prepare a few ingredients. You can have boil yam and plantain with vegetable sauce using 10 ingredients and 7 steps. Here is how you cook that.

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The ingredients needed to make Boil yam and plantain with vegetable sauce:
  1. Make ready Yam
  2. Prepare Plantain
  3. Make ready Salt
  4. Prepare Ugun leaf and water leaf
  5. Make ready Palm oil
  6. Prepare Dried fish
  7. Take Spices and sinadarin Dan dano
  8. Take Tomato
  9. Get Papper
  10. Prepare Onions

Garden Egg Sauce qualifies as the best sauce for boiled white puna yam. It can also be used for Boiled Plantain and Boiled White Rice. It contains palm oil which boiled yam loves. It can also be prepared with vegetable oil but I do not recommend that.

Steps to make Boil yam and plantain with vegetable sauce:
  1. Wash and peel yam and plantain,cut,(but should be a little big)
  2. Put them in pot and boil for 20 mins
  3. The source:- suck the dry fish in hot water
  4. Put the oil in a sauce pan
  5. Blend the tomatoes,onions,and paper in blender,put them in to pot put kayan dandano
  6. Wash the leafs and onions very well and cut it in to pieces a put them in a pot and off the fire to steam
  7. Done

It contains palm oil which boiled yam loves. It can also be prepared with vegetable oil but I do not recommend that. Plantain and egg is a delicious meal you should try out. A lot of people eat yam and egg because they find it lovely, but plantain and egg is also very. Boil the plantain with required amount of salt until it is soft.

So that is going to wrap it up for this exceptional food boil yam and plantain with vegetable sauce recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!