Hello everybody, it is me, Dave, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, plantain porridge. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Plantain porridge is one of the most favored of current trending meals in the world. It is enjoyed by millions every day. It is simple, it is fast, it tastes delicious. They’re nice and they look fantastic. Plantain porridge is something that I have loved my entire life.
Porridge plantain is one of the delicious foods that are made and eaten in Nigeria. This meal (unripe plantain pottage) is very rich in iron and highly recommended for diabetic patients. Nigerian Plantain Porridge is a rich meal that all plantain lovers will surely enjoy. Even if you're not a plantain lover, you should give this meal a try, because plantains are rich in fiber, minerals.
To begin with this recipe, we must prepare a few ingredients. You can cook plantain porridge using 12 ingredients and 12 steps. Here is how you can achieve it.
The ingredients needed to make Plantain porridge:
- Prepare 5 ingredients
- Prepare Plantain
- Prepare leaf Pumpkin
- Make ready Tomatoes
- Make ready Dry catfish
- Get Crayfish
- Make ready Pantry ingredients
- Prepare Palm oil
- Prepare Pepper
- Get Onions
- Make ready cubes Bullion
- Prepare Salt
Learn how you can include this meal in your weekly menu. Say goodbye to unhealthy store bought oatmeal packets. One of the many foods Haitians eat for breakfast is Labouyi Bannann (Plantain Porridge). If you have never had Labouyi for breakfast than you are missing out.
Instructions to make Plantain porridge:
- Blended tomatoes,pepper and onions, ugwu,crayfish,plantain,and dryfish
- Prepare all the ingredients by washing the fish in hot water,slice the vegetable, pound the crayfish and cut the plantain into tiny bits
- To a sauce pot add palm oil into it and heat
- When its hot add the blended tomatoes,pepper and onions.
- Stir fry till all the water is drained
- Add the cray fish bullion cubes and salt
- Add the dry fish and stir up
- Add the plantain cubes and stir it up
- Add water to barely cover the top of the plantain cover and allow to cook
- After about 15-20min check the plantain if its well cooked add the vegetable (ugwu) allow to steamer for 3minutes.
- Turn off the heat.
- Serve hot and enjoy
One of the many foods Haitians eat for breakfast is Labouyi Bannann (Plantain Porridge). If you have never had Labouyi for breakfast than you are missing out. Porridges have long been an integral part. Plantain porridge on the other hand, is a very delicious and healthy dish especially when combined with assorted vegetables, however it is optional not to cook with vegetables. Green plantain porridge is often drunk in Jamaica for breakfast, however, some people drink it whether morning, noon or night.
So that is going to wrap it up for this special food plantain porridge recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
