Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, plantain vegetables sauce. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Plantain Vegetables sauce is one of the most well liked of recent trending meals on earth. It is appreciated by millions every day. It’s simple, it’s fast, it tastes yummy. They are fine and they look wonderful. Plantain Vegetables sauce is something which I’ve loved my whole life.
If you eat plant-based, you probably are used to marinara, because unlike most sauces, it's usually. Twice fried green plantain makes an outstanding appetizer, especially when paired with aji amarillo sauce. Learn how easy they are to make at home. Vegetable oil (whichever type you prefer).
To get started with this particular recipe, we have to prepare a few ingredients. You can have plantain vegetables sauce using 12 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Plantain Vegetables sauce:
- Make ready Ripe plantain : wash, and cut the back,
- Get Smoked cat fish (wash with salt and pieces it into flakes)
- Prepare Shrimps
- Prepare 2 Tablespoons Crayfish
- Make ready Already cooked and fried chicken
- Prepare Season cube (knorr)
- Get to taste Salt
- Get Vegetable (pumpkin, spinach, scent), or anyone of ur choice
- Prepare slice wash with salt to remove sand, allow d water to drain &
- Make ready Green bell pepper, tomatoes, carrot, onion, scotch bonnet
- Get wash with salt and grate or cut in medium chunks
- Prepare 1 cooking spoon of palm oil
Making a plant-based white cream sauce for pasta isn't all that different. While a vegan sauce can be made with vegetable oils or highly-processed vegan "butter," we'll be. vegetable sauce is very delicious and can be served with rice, beans or yam. I used fresh tomatoes, assorted meat, onions, etc. Learn how to make rice sauce with vegetables.
Steps to make Plantain Vegetables sauce:
- In a cooking pan, heat up palm oil. Once oil is ready, then add sliced onion and stir-fry for about 2 minutes. Stir-in the pepper mixture, then add crayfish, seasoning cubes and salt to taste. Leave to simmer for about 10 minutes – don’t forget to stir every now and then.
- Then add the dried fish,the meat, and the shrimps. Stir and combine well. Taste, and adjust seasoning and salt if required. Add the peeled plaintain Allow to simmer for about 10 minutes.
- Add the cleaned and chopped vegetables. Stir and allow to simmer further for about 2 minutes. Turn off heat as the vegetables continue to cook with the residual heat.
I used fresh tomatoes, assorted meat, onions, etc. Learn how to make rice sauce with vegetables. Elevate your vegetables with the addition of these sauces. That's the hangup for a lot of people trying to go plant-based or vegan, vegetarians, or people who simply want to eat. But a healthy sauce for vegetables might be enough to convert even the pickiest eaters—myself included.
So that is going to wrap this up for this special food plantain vegetables sauce recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
