Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, beans corn and plantain. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
Easy west African black beans and plantain stew. Green plantains and black beans cooked in a fresh herb blend of basil, onions, ginger, garlic Feel free to use any beans, but note that plantains might take a little longer to cook and your beans could be mushy. This can also be made in a crockpot, after. There are a lot of delicious beans recipes and plantain recipes out there.
Beans corn and plantain is one of the most favored of current trending meals in the world. It’s simple, it is quick, it tastes delicious. It is enjoyed by millions daily. Beans corn and plantain is something which I have loved my entire life. They’re nice and they look fantastic.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook beans corn and plantain using 12 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Beans corn and plantain:
- Prepare Beans
- Make ready Corn
- Take Plantain
- Get Carrot
- Prepare Green beans
- Prepare Green pepper
- Take Spring onion
- Get Crayfish
- Make ready Fresh pepper
- Take Palm oil
- Prepare cubes Seasoning
- Get Salt
My favorite is fried plantains and beans but can't have it all the time. Here is an alternative to fried plantains and beans. Caribbean Plantain & Bean Boats are the epitome of having fun with your food, not only while making it but while eating it. Starchy and slightly sweet plantains are roasted with a bit of coconut oil, then topped with a sweet corn and black bean salad with pops of fresh cilantro, red onion, lime juice.
Instructions to make Beans corn and plantain:
- Wash and and cook beans adding onion and seasoning cube
- Add cooked corn to beans add plantain
- In a frying pan heat palm oil for some minute add onion and crayfish, pepper fry for 1min and add into beans
- Cook for 5min and add veggies cook for another 2min and food is ready
Caribbean Plantain & Bean Boats are the epitome of having fun with your food, not only while making it but while eating it. Starchy and slightly sweet plantains are roasted with a bit of coconut oil, then topped with a sweet corn and black bean salad with pops of fresh cilantro, red onion, lime juice. These useful spices can be used to cook so many different meals! Plantains and Beans - A lightened version of plantain and beans quick and easy, with kale - no frying required , yet still quite tasty! Matoke/Plantains is one of the Traditional main dishes in south western Kenya to the Kisii community which consists of steamed green cooking bananas.
So that is going to wrap this up for this special food beans corn and plantain recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
