Hey everyone, it’s Jim, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, plantain porridge. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Porridge plantain is one of the delicious foods that are made and eaten in Nigeria. This meal (unripe plantain pottage) is very rich in iron and highly recommended for diabetic patients. Nigerian Plantain Porridge is a rich meal that all plantain lovers will surely enjoy. Even if you're not a plantain lover, you should give this meal a try, because plantains are rich in fiber, minerals.
Plantain porridge is one of the most favored of current trending meals on earth. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. They are fine and they look fantastic. Plantain porridge is something which I have loved my entire life.
To get started with this recipe, we must prepare a few components. You can cook plantain porridge using 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Plantain porridge:
- Get 3 strong plantains (ripe, unripe or mixed)
- Get 1/8 cup palm oil
- Take 1/2 cup shredded leafy vegetables
- Prepare 2 tbsp powdered crayfish
- Prepare Salt (to taste)
- Make ready Pepper (to taste)
- Prepare 1 tsp grated nutmeg
- Prepare 1 roast fish (washed and deboned)
- Take 1 medium onions (shredded)
Learn how you can include this meal in your weekly menu. Say goodbye to unhealthy store bought oatmeal packets. One of the many foods Haitians eat for breakfast is Labouyi Bannann (Plantain Porridge). If you have never had Labouyi for breakfast than you are missing out.
Instructions to make Plantain porridge:
- Wash, peel and cut your plantains into bite sizes
- Place it in a clean pot, pour hot water over it until level with the plantains and place on a burner
- Add all the ingredients except half of the onion and the shredded vegetables
- Let it cook until the plantain is tender
- Add the vegetables and the remaining onions, adjust seasoning and enjoy your meal.
One of the many foods Haitians eat for breakfast is Labouyi Bannann (Plantain Porridge). If you have never had Labouyi for breakfast than you are missing out. Porridges have long been an integral part. Plantain porridge on the other hand, is a very delicious and healthy dish especially when combined with assorted vegetables, however it is optional not to cook with vegetables. Green plantain porridge is often drunk in Jamaica for breakfast, however, some people drink it whether morning, noon or night.
So that is going to wrap this up with this exceptional food plantain porridge recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
