fruit and seed granola bars
fruit and seed granola bars

Hello everybody, it’s John, welcome to our recipe site. Today, we’re going to prepare a special dish, fruit and seed granola bars. One of my favorites. This time, I will make it a bit unique. This will be really delicious.

fruit and seed granola bars is one of the most well liked of current trending foods on earth. It is appreciated by millions daily. It is easy, it’s quick, it tastes delicious. fruit and seed granola bars is something that I’ve loved my entire life. They are nice and they look fantastic.

Yeah, these are those granola bars. They're so simple, quick and satisfying, I can't help but dream up new flavors. Each granola bar is made with nutrient-dense fruit, nuts, greens, and seeds. We especially love this Chocolate Chip Coconut flavor for mindful munching on the fly.

To begin with this particular recipe, we have to prepare a few components. You can cook fruit and seed granola bars using 14 ingredients and 9 steps. Here is how you cook that.

loading...
The ingredients needed to make fruit and seed granola bars:
  1. Prepare wet ingredients
  2. Take 1/4 cup brown sugar
  3. Prepare 1/4 cup agave syrup
  4. Prepare 1/4 cup maple syrup
  5. Get 1/2 tsp sea salt
  6. Take 1/3 cup light oil
  7. Prepare dry ingredients
  8. Get 1/2 cup dried coconut
  9. Make ready 1 cup rolled oats
  10. Take 1/4 cup chia seeds
  11. Get 1 cup rice cereal
  12. Prepare 1/4 cup dried cranberry
  13. Make ready 1/4 cup chopped dried apricots
  14. Prepare 1/4 cup sunflower seeds or other chopped nuts

To this bowl add the chopped dates, chocolate chips, chopped glazed cherries, sugar, cinnamon powder, and. These banana granola bars dried fruit, quinoa, oats and chia seeds. They're a great on the go breakfast or fuel up snack! Many granola bars are loaded with sugar or highly processed ingredients, making them more like a candy bar than a nutritious snack.

Instructions to make fruit and seed granola bars:
  1. preheat oven to 250
  2. line 13x9 inch pan with foil and spray with cooking spray
  3. whisk wet ingredients together with the oil last
  4. use food processor to grind half of the rice cereal and oats
  5. add ground rice and oats to wet ingredients and mix well
  6. add remaining ingredients to mixture and stir well
  7. scoop mixture into greased pan and smooth with a spatula
  8. bake for 45 minutes or until golden
  9. let cool for an hour before cutting with a non-serrated knife

They're a great on the go breakfast or fuel up snack! Many granola bars are loaded with sugar or highly processed ingredients, making them more like a candy bar than a nutritious snack. These bars are made from a handful of mostly whole ingredients, including fruit, nuts, oats, and seeds, and provide very little added sugar or salt. See more ideas about Granola, Homemade granola, Snacks. · The best dang homemade granola bars ever! Stuffed full of toasted oats, seeds, dried fruit, nuts, honey, maple syrup, and dark chocolate.

So that’s going to wrap it up for this exceptional food fruit and seed granola bars recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!