fruit and seed granola bars
fruit and seed granola bars

Hello everybody, I hope you are having an amazing day today. Today, we’re going to make a distinctive dish, fruit and seed granola bars. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Yeah, these are those granola bars. They're so simple, quick and satisfying, I can't help but dream up new flavors. Each granola bar is made with nutrient-dense fruit, nuts, greens, and seeds. We especially love this Chocolate Chip Coconut flavor for mindful munching on the fly.

fruit and seed granola bars is one of the most well liked of recent trending foods on earth. It’s appreciated by millions every day. It is easy, it is fast, it tastes yummy. They are fine and they look fantastic. fruit and seed granola bars is something that I have loved my entire life.

To get started with this recipe, we must first prepare a few ingredients. You can cook fruit and seed granola bars using 14 ingredients and 9 steps. Here is how you cook it.

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The ingredients needed to make fruit and seed granola bars:
  1. Make ready wet ingredients
  2. Prepare 1/4 cup brown sugar
  3. Take 1/4 cup agave syrup
  4. Make ready 1/4 cup maple syrup
  5. Get 1/2 tsp sea salt
  6. Take 1/3 cup light oil
  7. Make ready dry ingredients
  8. Take 1/2 cup dried coconut
  9. Make ready 1 cup rolled oats
  10. Make ready 1/4 cup chia seeds
  11. Make ready 1 cup rice cereal
  12. Make ready 1/4 cup dried cranberry
  13. Take 1/4 cup chopped dried apricots
  14. Get 1/4 cup sunflower seeds or other chopped nuts

To this bowl add the chopped dates, chocolate chips, chopped glazed cherries, sugar, cinnamon powder, and. These banana granola bars dried fruit, quinoa, oats and chia seeds. They're a great on the go breakfast or fuel up snack! Many granola bars are loaded with sugar or highly processed ingredients, making them more like a candy bar than a nutritious snack.

Instructions to make fruit and seed granola bars:
  1. preheat oven to 250
  2. line 13x9 inch pan with foil and spray with cooking spray
  3. whisk wet ingredients together with the oil last
  4. use food processor to grind half of the rice cereal and oats
  5. add ground rice and oats to wet ingredients and mix well
  6. add remaining ingredients to mixture and stir well
  7. scoop mixture into greased pan and smooth with a spatula
  8. bake for 45 minutes or until golden
  9. let cool for an hour before cutting with a non-serrated knife

They're a great on the go breakfast or fuel up snack! Many granola bars are loaded with sugar or highly processed ingredients, making them more like a candy bar than a nutritious snack. These bars are made from a handful of mostly whole ingredients, including fruit, nuts, oats, and seeds, and provide very little added sugar or salt. See more ideas about Granola, Homemade granola, Snacks. · The best dang homemade granola bars ever! Stuffed full of toasted oats, seeds, dried fruit, nuts, honey, maple syrup, and dark chocolate.

So that is going to wrap it up with this exceptional food fruit and seed granola bars recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!