fruit and seed granola bars
fruit and seed granola bars

Hey everyone, hope you’re having an amazing day today. Today, we’re going to prepare a special dish, fruit and seed granola bars. It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

fruit and seed granola bars is one of the most favored of recent trending foods in the world. It’s appreciated by millions every day. It is simple, it’s quick, it tastes delicious. fruit and seed granola bars is something which I have loved my whole life. They are fine and they look wonderful.

Yeah, these are those granola bars. They're so simple, quick and satisfying, I can't help but dream up new flavors. Each granola bar is made with nutrient-dense fruit, nuts, greens, and seeds. We especially love this Chocolate Chip Coconut flavor for mindful munching on the fly.

To begin with this recipe, we must first prepare a few components. You can have fruit and seed granola bars using 14 ingredients and 9 steps. Here is how you can achieve that.

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The ingredients needed to make fruit and seed granola bars:
  1. Get wet ingredients
  2. Take 1/4 cup brown sugar
  3. Take 1/4 cup agave syrup
  4. Prepare 1/4 cup maple syrup
  5. Get 1/2 tsp sea salt
  6. Get 1/3 cup light oil
  7. Make ready dry ingredients
  8. Prepare 1/2 cup dried coconut
  9. Prepare 1 cup rolled oats
  10. Get 1/4 cup chia seeds
  11. Make ready 1 cup rice cereal
  12. Get 1/4 cup dried cranberry
  13. Make ready 1/4 cup chopped dried apricots
  14. Make ready 1/4 cup sunflower seeds or other chopped nuts

To this bowl add the chopped dates, chocolate chips, chopped glazed cherries, sugar, cinnamon powder, and. These banana granola bars dried fruit, quinoa, oats and chia seeds. They're a great on the go breakfast or fuel up snack! Many granola bars are loaded with sugar or highly processed ingredients, making them more like a candy bar than a nutritious snack.

Steps to make fruit and seed granola bars:
  1. preheat oven to 250
  2. line 13x9 inch pan with foil and spray with cooking spray
  3. whisk wet ingredients together with the oil last
  4. use food processor to grind half of the rice cereal and oats
  5. add ground rice and oats to wet ingredients and mix well
  6. add remaining ingredients to mixture and stir well
  7. scoop mixture into greased pan and smooth with a spatula
  8. bake for 45 minutes or until golden
  9. let cool for an hour before cutting with a non-serrated knife

They're a great on the go breakfast or fuel up snack! Many granola bars are loaded with sugar or highly processed ingredients, making them more like a candy bar than a nutritious snack. These bars are made from a handful of mostly whole ingredients, including fruit, nuts, oats, and seeds, and provide very little added sugar or salt. See more ideas about Granola, Homemade granola, Snacks. · The best dang homemade granola bars ever! Stuffed full of toasted oats, seeds, dried fruit, nuts, honey, maple syrup, and dark chocolate.

So that is going to wrap this up with this exceptional food fruit and seed granola bars recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!