Hey everyone, it’s Jim, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, plantain and chicken frittata. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Plantain and Chicken Frittata is one of the most popular of recent trending foods in the world. It is enjoyed by millions every day. It’s simple, it is fast, it tastes yummy. Plantain and Chicken Frittata is something which I have loved my whole life. They’re nice and they look fantastic.
This dish is one of the easiest breakfast recipe you can think of.kids love it, adults love it and I am pretty certain that you will love it too! Plantain Frittata is a delicious breakfast of plantain and eggs cooked slightly different. It's so easy to make yet so tasty. This Baked Plantain Frittata Recipe will definitely make the cut.
To begin with this recipe, we must first prepare a few components. You can have plantain and chicken frittata using 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Plantain and Chicken Frittata:
- Make ready 2 sticks plantain
- Get 2 fresh tomatoes
- Prepare 3 habanero pepper
- Make ready 1 red bell pepper
- Take 1 pinch oregano
- Take 1/2 cup vegetable oil
- Take 1/2 cup shredded cooked chicken
- Prepare 1/2 bulb onions
- Get to taste salt
- Prepare 1/4 milk
- Take 4 eggs
- Make ready 1 handful Parsley leaf
- Get cooking spray
The mixture is then baked or slowly cooked on the stop till the omelet is set and cooked through. Don't be intimidated by the long list of ingredients. This plantain frittata is the ultimate plantain and egg breakfast recipe. The sweetness of the plantains pairs so well with the savoriness of the eggs and It includes chicken sausage which gives it a meaty texture and it also includes a fair share of veggies.
Instructions to make Plantain and Chicken Frittata:
- Preheat oven 220degree
- Slice plantain toss a little salt and set aside; heat up frying pan add vegetable oil and fry plantain, drain with a paper towel and set aside
- Dice tomatoes, pepper, red bell pepper, onions and set aside
- In a seperate bowl break eggs, add milk whisk and set aside
- Heat up frying pan and add 4tbsp of vegetable oil, start frying the shredded chicken, for about 3 to 4 mins add the onions, tomatoes and pepper, fry for about 4 mins, then add the bell pepper, stir and turn off heat
- Spray cooking spray in a baking dish and layer fried plantain, (I planned for 2 layers) add the first batch of fried tomatoes sauce on top of the plantain and pour the first batch of milk, place the final batch of plantain on top of the first batch and add the remaining tomatoes sauce and pour the remaining whisked egg
- Send the baking dish into the oven for 10mins, remove from oven and garnish with fresh parsley leaf.
This plantain frittata is the ultimate plantain and egg breakfast recipe. The sweetness of the plantains pairs so well with the savoriness of the eggs and It includes chicken sausage which gives it a meaty texture and it also includes a fair share of veggies. Frittatas have saved me on more hungry weeknights than I care to count. As long as I have a few vegetables and maybe a little meat to throw in a One frittata makes plenty for four to six people with a side salad or other steamed vegetable, and more than enough for two. This plantain frittata calls for ripe plantain which is slowly simmered in a herby and cheesy egg mixture for a nutrient-dense & healthy breakfast.
So that’s going to wrap it up with this exceptional food plantain and chicken frittata recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
