Hey everyone, it is me again, Dan, welcome to my recipe page. Today, I will show you a way to prepare a special dish, sweet and irish potatoes frittatas. It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Sweet and Irish potatoes frittatas is one of the most popular of recent trending meals in the world. It’s easy, it’s quick, it tastes delicious. It’s appreciated by millions every day. They are nice and they look fantastic. Sweet and Irish potatoes frittatas is something that I have loved my entire life.
Add the chopped sweet potatoes and red pepper and toss to coat, then sprinkle with cumin, smoked paprika and ½ teaspoon salt and stir. I used almond milk and had Irish cheddar on hand and it turned out fine. This post is sponsored by Pete and Gerry's Organic Eggs. Oftentimes I find that people tend to overcomplicate eating healthy.
To get started with this recipe, we must first prepare a few components. You can have sweet and irish potatoes frittatas using 12 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Sweet and Irish potatoes frittatas:
- Take 1 sweet potatoes
- Make ready 3 Irish potatoes
- Make ready 5 eggs
- Make ready Green peas
- Take Green beans
- Take Carrots (diced)
- Make ready Green peppers(diced)
- Make ready Spices of choice
- Get Oil
- Get 1 medium sized onion (sliced)
- Take to taste Salt
- Make ready to taste Seasoning
Shredded sweet potatoes are baked into a layer to form a flavorful and healthy gluten free crust. Make it your Own: This sweet potato frittata can be filled with a variety of vegetables. I used spinach and caramelized onions in this dish because they were what I had on hand! We know there are a lot of parents out there who struggle with their kids being picky eaters.
Steps to make Sweet and Irish potatoes frittatas:
- Boil both the Irish and sweet potatoes for 5 minutes, peel and slice into rings.The potatoes should be cooked,half done. Oil the frying pan, preferably non stick. Use a frying pan size that will hold the whole food tightly
- Fry the vegetables starting with onions, green beans, peas, carrot. At this stage, u add your spices and pepper. Take care not to overcook vegetables. Set it down. Start to layer the potatoes at the base. Beat the eggs, add the fried veggies.
- Pour eggs over the potatoes in the frying pan. Make sure the eggs fill up to the top potato layer. Place frying pan on burner to cook/ fry. Use a skewer to pierce through the dish to get the egg cook from base to top. Reduce the heat and cover pot for about 5-7 minutes for egg to set at base. Take off pot cover and increase heat for 2 minutes to brown the potatoes at the base.
- Take frying pan off the fire, cut the frittatas into 4. You can serve with tea or coffe or any drink of your choice. It’s yummy and filling.
I used spinach and caramelized onions in this dish because they were what I had on hand! We know there are a lot of parents out there who struggle with their kids being picky eaters. Sweet potatoes and eggs rarely go together, but when you add creamy sweet potatoes to a frittata, the dish is all at once rich and healthy. A Sweet Potato Sausage Frittata perfect for a weekend brunch or weeknight dinner! Frittatas aren't just tasty—they're also a fantastic way to use up excess eggs.
So that is going to wrap it up with this special food sweet and irish potatoes frittatas recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
