Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, oats chia seeds parfait with fresh fruits. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
How to cook Chia Seeds Fruity Parfait. Take Museli and put it in the jar or Bowl. Add a layer of cut Mango pieces. Add handful of dry fruits like walnut, almonds and pine nuts.
Oats Chia Seeds Parfait with fresh fruits is one of the most favored of current trending meals in the world. It’s enjoyed by millions every day. It is easy, it is quick, it tastes yummy. Oats Chia Seeds Parfait with fresh fruits is something which I’ve loved my whole life. They are fine and they look wonderful.
To get started with this particular recipe, we have to first prepare a few components. You can cook oats chia seeds parfait with fresh fruits using 5 ingredients and 13 steps. Here is how you can achieve it.
The ingredients needed to make Oats Chia Seeds Parfait with fresh fruits:
- Make ready 1/2 cup rolled Oats
- Prepare 2 tablespoon Chia seeds
- Make ready 1/2 cup Coconut milk
- Take 1/2 cup low fat Yoghurt
- Make ready 1 cup cubed fresh fruits like Kiwi and Orange
How do you make chia seed pudding? Place the chia seeds, non-dairy milk, maple syrup, and vanilla extract in a glass. Pretty or not, chia seed parfaits are one of my faves because they're filling and delicious. AND it's one of those things that you can eat over and over again and just Once refrigerated overnight, slice fresh seasonal fruits up into small pieces.
Instructions to make Oats Chia Seeds Parfait with fresh fruits:
- Soak chia seeds with 1/2 glass of water overnight or at least for 1 hour.
- Take oats in a cup and soak with coconut milk for 1 or 2 hours to make them soft.
- You can also soak them overnight by keeping them in the refrigerator.
- Cut some fresh fruits like berries, orange segments, kiwi, apple etc. I use kiwi and orange.
- Beat 1/2 cup of low fat yoghurt.
- Take a serving glass or jar.
- Put 2 tablespoon of oats mixture at the bottom of the glass.
- Then make a layer of soaked chia seeds.
- Over it place some cubed fresh fruits.
- Than make a layer of yoghurt followed by another layer of chia seeds.
- Again place some oats mixture and then yoghurt.
- Top with some fruit pieces. You can make layers as per your choice.
- Garnish with mint leaves and serve chilled or at room temperature.
Pretty or not, chia seed parfaits are one of my faves because they're filling and delicious. AND it's one of those things that you can eat over and over again and just Once refrigerated overnight, slice fresh seasonal fruits up into small pieces. Add a layer of chia seed pudding to the bottom of a short glass. What do you think? #breakfastrecipe #easyrecipe #parfait #chiaseeds #breakfastideas #easybreakfast #figs. Is there anything that looks prettier for breakfast than a chia seed parfait?
So that is going to wrap it up with this special food oats chia seeds parfait with fresh fruits recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
