Hello everybody, it is Louise, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, oats chia seeds parfait with fresh fruits. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.
How to cook Chia Seeds Fruity Parfait. Take Museli and put it in the jar or Bowl. Add a layer of cut Mango pieces. Add handful of dry fruits like walnut, almonds and pine nuts.
Oats Chia Seeds Parfait with fresh fruits is one of the most favored of current trending meals on earth. It is simple, it is quick, it tastes delicious. It is enjoyed by millions every day. Oats Chia Seeds Parfait with fresh fruits is something that I have loved my entire life. They are fine and they look fantastic.
To get started with this recipe, we must first prepare a few components. You can have oats chia seeds parfait with fresh fruits using 5 ingredients and 13 steps. Here is how you cook it.
The ingredients needed to make Oats Chia Seeds Parfait with fresh fruits:
- Take 1/2 cup rolled Oats
- Make ready 2 tablespoon Chia seeds
- Get 1/2 cup Coconut milk
- Get 1/2 cup low fat Yoghurt
- Get 1 cup cubed fresh fruits like Kiwi and Orange
How do you make chia seed pudding? Place the chia seeds, non-dairy milk, maple syrup, and vanilla extract in a glass. Pretty or not, chia seed parfaits are one of my faves because they're filling and delicious. AND it's one of those things that you can eat over and over again and just Once refrigerated overnight, slice fresh seasonal fruits up into small pieces.
Instructions to make Oats Chia Seeds Parfait with fresh fruits:
- Soak chia seeds with 1/2 glass of water overnight or at least for 1 hour.
- Take oats in a cup and soak with coconut milk for 1 or 2 hours to make them soft.
- You can also soak them overnight by keeping them in the refrigerator.
- Cut some fresh fruits like berries, orange segments, kiwi, apple etc. I use kiwi and orange.
- Beat 1/2 cup of low fat yoghurt.
- Take a serving glass or jar.
- Put 2 tablespoon of oats mixture at the bottom of the glass.
- Then make a layer of soaked chia seeds.
- Over it place some cubed fresh fruits.
- Than make a layer of yoghurt followed by another layer of chia seeds.
- Again place some oats mixture and then yoghurt.
- Top with some fruit pieces. You can make layers as per your choice.
- Garnish with mint leaves and serve chilled or at room temperature.
Pretty or not, chia seed parfaits are one of my faves because they're filling and delicious. AND it's one of those things that you can eat over and over again and just Once refrigerated overnight, slice fresh seasonal fruits up into small pieces. Add a layer of chia seed pudding to the bottom of a short glass. What do you think? #breakfastrecipe #easyrecipe #parfait #chiaseeds #breakfastideas #easybreakfast #figs. Is there anything that looks prettier for breakfast than a chia seed parfait?
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