Palm Oil stew
Palm Oil stew

Hey everyone, it is Brad, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, palm oil stew. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Hey lovelies, I decided to share this very much requested palm oil stew recipe with you all. I hope you can give it a try! PS: This is a test video. This my first Youtube video for BollasKitchen.

Palm Oil stew is one of the most popular of current trending foods on earth. It’s simple, it’s fast, it tastes yummy. It is enjoyed by millions every day. They’re fine and they look wonderful. Palm Oil stew is something which I’ve loved my whole life.

To get started with this particular recipe, we must prepare a few ingredients. You can have palm oil stew using 10 ingredients and 4 steps. Here is how you cook it.

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The ingredients needed to make Palm Oil stew:
  1. Get Palm oil
  2. Get Goat meat
  3. Make ready Crayfish
  4. Make ready Pepper
  5. Prepare Onion
  6. Make ready Fresh tomatoes
  7. Take Curry
  8. Make ready Giniger/garlic
  9. Take cubes Knorr
  10. Make ready to taste Salt

This sauce is very tasty and can be made with or without fish. Palm oil is an edible vegetable oil derived from the mesocarp (reddish pulp) of the fruit of the oil palms, primarily the African oil palm Elaeis guineensis. palm stew West African; prepared by stewing the entire head of nuts of the oil palm Elaeis guineensis, and skimming off "palm stew." A Dictionary of Food and Nutrition. . This dish is a reminder of the taste of grandma's food, whose taste is always very different from the usual. The oil palms had always played a significant role in the history of Western At the heart of this chicken, peanut and palm oil stew is the moambe or mwambe sauce.

Instructions to make Palm Oil stew:
  1. After steaming the meat with spice to give it taste
  2. You heat up the oil not to beach it add the slice onions and fresh tomatoes fry it a bit add your crayfish, pepper and spices allow it to cook for some time
  3. Then you put the meat, knorr and salt to taste once stir it together once it boils very well you bring it down
  4. You can eat with rice or boiled yam

This dish is a reminder of the taste of grandma's food, whose taste is always very different from the usual. The oil palms had always played a significant role in the history of Western At the heart of this chicken, peanut and palm oil stew is the moambe or mwambe sauce. The Nigerian stew is a part of many Nigerian meals. Rice and stew, beans and stew, bread and stew, plantain and stew, spaghetti and stew….you get the drift. This stew is actually different from ofada stew but seems to have adopted the name because of the Ofada rice with which it is most often served.

So that is going to wrap this up with this exceptional food palm oil stew recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!