Hello everybody, it’s John, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, oven grilled tilapia fish. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
This succulent grilled tilapia also pairs well with a variety of sides such as rice, fried yam and shitor, salad, kenkey, atieke (steamed cassava dish) etc! The quick oven grilled tilapia with a smoky taste. Easy Oven Grilled Tilapia: Tilapia can be cooked in various ways including frying, steaming, stir-frying and even more but grilling is a healthy and time efficient way to prepare Tilapia. Tilapia Fish has a wide appeal because of its mild taste.
Oven grilled tilapia fish is one of the most favored of current trending meals in the world. It’s simple, it is quick, it tastes delicious. It’s enjoyed by millions every day. Oven grilled tilapia fish is something that I’ve loved my whole life. They are fine and they look fantastic.
To get started with this recipe, we have to first prepare a few components. You can have oven grilled tilapia fish using 18 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Oven grilled tilapia fish:
- Prepare 1 medium size tilapia fish
- Take 2 bell pepper
- Make ready 3 scotch bonnets(atarugu)
- Get 1 small onion
- Get Spring onion
- Make ready 1/2 tsp fish masala
- Get I garlic
- Take 1 large lemon
- Prepare 1/2 tsp black pepper
- Take 1/2 tsp coriander powder
- Prepare 1/2 chili powder
- Get 1/2 tsp garlic powder
- Prepare 1/2 tsp ginger powder
- Prepare 1/2 tsp salt
- Take 1/2 tsp lemon powder
- Make ready Maggi
- Get Cabbage
- Take Potatoes or yam (as sides)
The fish, which has a very mild fish taste, is a great way to get those non-fish eaters to love it. It cooks quickly and takes on flavors well. We cooked ours in plenty of butter, lemon, and garlic to make it bright and fresh and easy to love. Grilled fish is a West African delicacy.
Steps to make Oven grilled tilapia fish:
- Wash your fish with lemon and water and pat dry it with a kitchen towel or tissue paper
- Mix your spices(garlic,ginger,coriander,lemon powder,salt,fish masala,chili powder)and rub it on your fish
- Put your fish on a foil pepper and add some slices of lemon and onion and then foil it
- Set your oven at 200 degree and put your fish in it and grill it for 5 mins
- For your pepper sauce you blend your bell pepper,scotch bonnet,garlic and onions
- Add a little amount of oil in your pan and then add your pepper mixture and your salt and Maggie for taste
- Fry it on a low heat until oil starts to come out of it
- For the sides;chop your cabbage and onions and set aside then fry or grill your potatoes or yam
- Tadaaa!!
We cooked ours in plenty of butter, lemon, and garlic to make it bright and fresh and easy to love. Grilled fish is a West African delicacy. On the roadside in my country, Cameroon you can often spot women, mostly at night laying mackerel fish on You can purchase whole tilapia from Asian or African stores. It is so easy to grill fish in your oven and it turns out dry, so chewy. Grilled Tilapia is one of my favorite Tilapia Recipe.
So that is going to wrap this up with this exceptional food oven grilled tilapia fish recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
