Hello everybody, it’s Drew, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, oven grilled tilapia fish. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
Oven grilled tilapia fish is one of the most favored of current trending meals on earth. It is appreciated by millions daily. It’s simple, it is quick, it tastes delicious. They are fine and they look fantastic. Oven grilled tilapia fish is something that I have loved my whole life.
This succulent grilled tilapia also pairs well with a variety of sides such as rice, fried yam and shitor, salad, kenkey, atieke (steamed cassava dish) etc! The quick oven grilled tilapia with a smoky taste. Easy Oven Grilled Tilapia: Tilapia can be cooked in various ways including frying, steaming, stir-frying and even more but grilling is a healthy and time efficient way to prepare Tilapia. Tilapia Fish has a wide appeal because of its mild taste.
To begin with this recipe, we must first prepare a few components. You can cook oven grilled tilapia fish using 18 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Oven grilled tilapia fish:
- Make ready 1 medium size tilapia fish
- Get 2 bell pepper
- Prepare 3 scotch bonnets(atarugu)
- Get 1 small onion
- Get Spring onion
- Prepare 1/2 tsp fish masala
- Get I garlic
- Get 1 large lemon
- Prepare 1/2 tsp black pepper
- Make ready 1/2 tsp coriander powder
- Take 1/2 chili powder
- Take 1/2 tsp garlic powder
- Prepare 1/2 tsp ginger powder
- Make ready 1/2 tsp salt
- Prepare 1/2 tsp lemon powder
- Make ready Maggi
- Make ready Cabbage
- Take Potatoes or yam (as sides)
The fish, which has a very mild fish taste, is a great way to get those non-fish eaters to love it. It cooks quickly and takes on flavors well. We cooked ours in plenty of butter, lemon, and garlic to make it bright and fresh and easy to love. Grilled fish is a West African delicacy.
Instructions to make Oven grilled tilapia fish:
- Wash your fish with lemon and water and pat dry it with a kitchen towel or tissue paper
- Mix your spices(garlic,ginger,coriander,lemon powder,salt,fish masala,chili powder)and rub it on your fish
- Put your fish on a foil pepper and add some slices of lemon and onion and then foil it
- Set your oven at 200 degree and put your fish in it and grill it for 5 mins
- For your pepper sauce you blend your bell pepper,scotch bonnet,garlic and onions
- Add a little amount of oil in your pan and then add your pepper mixture and your salt and Maggie for taste
- Fry it on a low heat until oil starts to come out of it
- For the sides;chop your cabbage and onions and set aside then fry or grill your potatoes or yam
- Tadaaa!!
We cooked ours in plenty of butter, lemon, and garlic to make it bright and fresh and easy to love. Grilled fish is a West African delicacy. On the roadside in my country, Cameroon you can often spot women, mostly at night laying mackerel fish on You can purchase whole tilapia from Asian or African stores. It is so easy to grill fish in your oven and it turns out dry, so chewy. Grilled Tilapia is one of my favorite Tilapia Recipe.
So that’s going to wrap this up for this special food oven grilled tilapia fish recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
