Chicken in ketchup stir fry
Chicken in ketchup stir fry

Hey everyone, it is Louise, welcome to our recipe site. Today, we’re going to prepare a special dish, chicken in ketchup stir fry. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

It's stir-fried chicken with ketchup, and before you turn your nose up, think how good ketchup can taste. When oil smokes, add chicken in one layer. Try adding pineapple chunks and juice, a tablespoon of malt vinegar and sugar and an extra squirt of ketchup for a quick sweet and sour stir fry. Chicken stir-fry is a perfect home-cooked meal for busy families.

Chicken in ketchup stir fry is one of the most favored of current trending foods on earth. It’s appreciated by millions every day. It is easy, it’s quick, it tastes yummy. They’re fine and they look wonderful. Chicken in ketchup stir fry is something that I’ve loved my entire life.

To begin with this recipe, we have to prepare a few ingredients. You can cook chicken in ketchup stir fry using 13 ingredients and 1 steps. Here is how you cook it.

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The ingredients needed to make Chicken in ketchup stir fry:
  1. Take Chicken tight
  2. Prepare Bonnet pepper
  3. Make ready Oil
  4. Take Carrots
  5. Get Capsicum
  6. Make ready Ketchup
  7. Take Seasoning and salt
  8. Make ready Ginger powder
  9. Prepare Onion powder
  10. Make ready Grated onion
  11. Get Sesame seed
  12. Make ready Rosemary
  13. Prepare Cumin

Add the vegetables: Swirl the remaining tablespoon of oil into the wok down the side. This veggie-packed stir-fry is nutrient-rich and full of flavour. Brown rice instead of white adds even more nutritional value. Add chopped broccoli, sliced carrot and diced pepper and stir-fry until tender crisp and ground chicken is cooked through.

Steps to make Chicken in ketchup stir fry:
  1. Wash chicken. Place in a pot. Add in ginger powder, rosemary leaves, cumin onion powder and 1 seasoning cube and cook chicken. Strain chicken and semi fry in hot oil. In pan add in oil. Grated onions and stir fry till fragrant. Add in bonnet, ketchup, capsicum, carrots, seasoning and salt. Add in chicken, mix everything all together then sprinkle sesame seeds, cover and allow to simmer then serve.

Brown rice instead of white adds even more nutritional value. Add chopped broccoli, sliced carrot and diced pepper and stir-fry until tender crisp and ground chicken is cooked through. This healthy chicken stir-fry topped with ginger soy sauce makes for a delicious alternative. Incorporate more vegetables into you and your family's diet with our easy chicken stir fry recipe. This low-fat chicken and vegetable stir fry is crunchy, packed with flavor (thanks to soy sauce and ginger).

So that’s going to wrap it up with this special food chicken in ketchup stir fry recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!