Hello everybody, it is John, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, boiled potatoes with fish in vegetable sauce. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
The vegetables used are usually the common veggies that can be grown in one's Philippine backyard; these are string beans, bitter melon, tomato, okra, moringa I made this version of inabraw using fried tilapia. I haven't had fried fish in weeks, so I thought that this is a good opportunity for me to cook one. Olive oil potatoes - dress boiled potatoes with a little extra virgin olive oil, salt and pepper to taste, garlic and fresh herbs of your choice ( a spare amount of rosemary, or some thyme, for example)…nice with a roast pork, for example. Stock potatoes - potatoes boiled in a light chicken or vegetable.
Boiled potatoes with fish in vegetable sauce is one of the most well liked of current trending meals on earth. It’s enjoyed by millions every day. It’s easy, it’s fast, it tastes yummy. Boiled potatoes with fish in vegetable sauce is something which I have loved my whole life. They’re fine and they look wonderful.
To get started with this particular recipe, we must first prepare a few components. You can cook boiled potatoes with fish in vegetable sauce using 11 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Boiled potatoes with fish in vegetable sauce:
- Prepare Irish potatoes
- Make ready Fried tilapia fish
- Take Tomatoes
- Get Scotch bonnent
- Take Sweet pepper
- Make ready Onoins
- Get Peas
- Get Carrots
- Make ready Seasonings and spices
- Take Oil
- Take Garlic
Boiling potatoes is neither exciting nor particularly sexy, as far as cooking skills go, but it is quite handy! Generally, you boil potatoes when you plan to mash them or toss them into a salad, though boiled potatoes can also make a quick side dish. fish-free. Place potatoes into serving bowl with butter, season with salt and black pepper, and toss with chives until potatoes are coated. Tender potatoes with tomato sauce, an easy vegan main meal, or a delicious side for almost How to make potatoes in tomato sauce?
Instructions to make Boiled potatoes with fish in vegetable sauce:
- Peel, cut and wash ur Irish potatoes,put in a pot add enough water and a pinch of salt and allow to boil until its tender
- In a pan add vegetable oil onions and garlic and stir then u add ur scotch bonnent and diced tomatoes and stir fry.
- Then u add ur fried fish as the juice of the tomatoes is coming out it will cook the fish to be soft.
- Then add carrots and peas
- Then seasoning and spices and stir gently to avoid scrambling the fish inside
- Then u add ur sweet pepper and the remaining onions.
- Allow to simmer for 2min so that ur sweet pepper will not over cook just like u can see my own.
- Serve with hot tea and enjoy.
Place potatoes into serving bowl with butter, season with salt and black pepper, and toss with chives until potatoes are coated. Tender potatoes with tomato sauce, an easy vegan main meal, or a delicious side for almost How to make potatoes in tomato sauce? Or as a side dish with cast-iron chicken thighs, chicken breast, or pork tenderloin, with boiled chicken breast, fish, or pork chops. Boiling potatoes is not rocket science, but following our how to guide will ensure they turn out perfect. Choose the potatoes based on your desired meal, then prep by removing dirt but leaving the skins.
So that’s going to wrap this up with this exceptional food boiled potatoes with fish in vegetable sauce recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
