Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a special dish, stir fry vegetables. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Watch as Better Homes and Gardens shows you how to stir fry vegetables. This can be done in either a wok or stainless steel skillet. Heat a wok on high heat. Add the Sauce: Pour the sauce mixture around and down the sides of the pan instead of directly.
Stir Fry Vegetables is one of the most popular of recent trending meals on earth. It is enjoyed by millions every day. It’s simple, it’s quick, it tastes delicious. They’re nice and they look wonderful. Stir Fry Vegetables is something which I have loved my entire life.
To begin with this recipe, we have to first prepare a few ingredients. You can have stir fry vegetables using 2 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Stir Fry Vegetables:
- Prepare 2 cups broccoli florets 1 boiled potato 1 cup button mushrooms 1 cup carrots (long cut) 8-10 beans (long cut) Salt to taste
- Prepare Black pepper powder to taste Red chilli powder (optional) 1 tbsp olive oil 3-4 cloves garlic
If you have an abundance of fresh produce, a stir fry recipe is a great way to use up all of your extra vegetables! A great way to load up on vegetables for an easy dinner or make for weekly meal prep. This Thai-inspired veggie stir-fry is super easy to make, and quick too! Once you have the vegetables chopped, you're nearly done, as the cooking is lightening-quick.
Instructions to make Stir Fry Vegetables:
- Cut all the vegetables as mentioned or as per liking
- Steam them in boiling hot water for 4-5 minutes starting from carrots to beans and to broccoli - Don’t over do. Vegetables shouldn’t leave the crunch.
- Chop mushrooms and keep. No need to steam them. They get cooked when stir fried
- Now strain vegetables in a colander and keep in ice cold water. This will help in maintaining the color.
- Take olive oil in a pan add chopped garlic and sauté
- Add vegetable and toss - Peel and cut potato in long fingers - - Add salt and black pepper powder to taste.
- Keep tossing to avoid sticking to the bottom - - In the last add oregano and toss one more time - Serve hot
This Thai-inspired veggie stir-fry is super easy to make, and quick too! Once you have the vegetables chopped, you're nearly done, as the cooking is lightening-quick. An easy vegetable stir fry with a mild, sweet chilli flavour that kids will love. Marinate a cheaper cut like rump steak to tenderise the meat then stir fry with vegetables and rich Chinese flavours. Jasmine rice is my favorite rice to make for serving with this Asian Vegetable Stir Fry.
So that’s going to wrap this up for this exceptional food stir fry vegetables recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
