Hello everybody, it is Brad, welcome to my recipe site. Today, we’re going to prepare a special dish, broccoli stir-fry. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Stir-frying has stood the test of time. Broccoli is one of those veggies which is rarely used in Indian cuisine. Stir-fried vegetables might be the perfect weeknight meal. Think about it - it's quick, it's healthy, and (most importantly) it's satisfyingly Broccoli performs two important functions in vegan stir fry recipes.
Broccoli stir-fry is one of the most well liked of current trending meals on earth. It is enjoyed by millions every day. It is easy, it is fast, it tastes delicious. Broccoli stir-fry is something that I have loved my whole life. They are nice and they look wonderful.
To get started with this particular recipe, we must prepare a few ingredients. You can cook broccoli stir-fry using 6 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Broccoli stir-fry:
- Prepare 2 medium brocolli heads
- Get 1 large carror
- Make ready 1 tomato
- Make ready 1 bell pepper and 1 green pepper
- Prepare 1 onion
- Get to taste Black pepper and salt
The veggies are cooked in fat-free chicken broth so you get lots of flavor and fiber but no fat. Add extra oyster sauce to make a thicker coating, if desired. Though broccoli is not a native ingredient in China, it obtains a high popularity in the past decades. Imagine crunchy tofu and broccoli tossed in a five ingredient sauce that is sweet and spicy.
Steps to make Broccoli stir-fry:
- Cut up your broccoli from the stem and wash in hot water. This helps remove hidden dirt and insects.
- Saute your onions in a pan. Add in the tomato. Then grated carrots, sliced peppers. Salt and pepper. Finally add your broccoli. Cover and cook for 5 mins. Serve.
Though broccoli is not a native ingredient in China, it obtains a high popularity in the past decades. Imagine crunchy tofu and broccoli tossed in a five ingredient sauce that is sweet and spicy. We like broccoli best in this tofu stir-fry, but any mixture of vegetables you have on hand will work. One way to get great tofu texture without deep-frying is to toss the tofu in cornstarch before stir-frying. This broccoli noodle stir-fry uses the entire head of broccoli - stems and florets!
So that is going to wrap it up with this special food broccoli stir-fry recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
