Stuffed peppers with three colors quinoa
walnuts and raisins
Stuffed peppers with three colors quinoa walnuts and raisins

Hello everybody, it’s Brad, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, stuffed peppers with three colors quinoa walnuts and raisins. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Red bell peppers are stuffed with quinoa, chickpeas, walnuts, and goat cheese for a quick Mediterranean-inspired vegetarian main coarse. Mix garbanzo beans, stewed tomatoes, walnuts, raisins, white parts of green onions, lemon juice, chili powder, garlic powder, mint, and cinnamon. For the entire recipe and learn more about how to cook with superfoods visit the blog WholeBodyReboot.com. Quinoa Stuffed Bell Peppers - These stuffed bell peppers will provide the nutrition that you need for a healthy, balanced meal!

Stuffed peppers with three colors quinoa walnuts and raisins is one of the most favored of recent trending meals on earth. It is enjoyed by millions daily. It is easy, it’s quick, it tastes delicious. They’re fine and they look fantastic. Stuffed peppers with three colors quinoa walnuts and raisins is something that I have loved my whole life.

To begin with this recipe, we have to first prepare a few ingredients. You can cook stuffed peppers with three colors quinoa walnuts and raisins using 12 ingredients and 4 steps. Here is how you cook it.

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The ingredients needed to make Stuffed peppers with three colors quinoa

walnuts and raisins:

  1. Make ready 4 bell peppers any color
  2. Make ready 1/2 cup three colors quinoa
  3. Get 1 cup water
  4. Make ready 1/2 tsp. salt
  5. Get 1 tbsp. olive oil
  6. Take 1 diced shallot
  7. Take 1 minced garlic clove
  8. Make ready 1/3 cup diced orange pepper
  9. Take 1/3 cup diced red pepper
  10. Prepare 2 tbsp. raisins
  11. Get 1/4 cup chopped walnuts
  12. Take 1 tbsp. chopped parsley

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Steps to make Stuffed peppers with three colors quinoa

walnuts and raisins:

  1. In a small pot boil the water with salt. - Stir in the quinoa, cover and let it simmer for 17 minutes. Turn off the heat. Let it stand for 10 minutes.
  2. Heat the olive oil in a frying pan and sauté shallots and garlic for 1minute. - Add peppers, raisins, walnuts and cook for 2 more minutes. - Stir in the cooked quinoa.
  3. Slice off top of the peppers and remove the seeds. Slice at bottom of the pepper so it will stand up. Brush the peppers and the top with oil.
  4. Spoon the quinoa mixture into the hollowed peppers. Cover with the tops and arrange them in a baking dish. - Preheat the oven at 450° F. - Bake the peppers for about 15 minutes and serve.

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