Hey everyone, hope you are having an incredible day today. Today, I will show you a way to make a special dish, banana and date smoothie. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Recently, a friend mentioned a smoothie that she'd tried in a café and loved — she didn't have the recipe, but knew it included bananas, dates, cardamom, and a squeeze of lime. This banana peanut butter & date smoothie is a healthy alternative to curb your sweet tooth! Sweetened naturally with dates, this smoothie is going to be your new favorite "dessert!" Banana and dates in a smoothie? They may not seem like the typical combination, but it works.
Banana and Date smoothie is one of the most favored of current trending meals in the world. It is simple, it’s quick, it tastes delicious. It is appreciated by millions every day. Banana and Date smoothie is something which I have loved my entire life. They’re nice and they look fantastic.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook banana and date smoothie using 4 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Banana and Date smoothie:
- Make ready 1 cup dates
- Take 2 cups water
- Make ready 3 bananas
- Make ready Milk (optional)
But on a recent trip to Bali I discovered a. Chocolate Banana Date Smoothie The Foodie Physician. This smoothie is packed full of nutritious goodies - fibre from the banana, almonds, and dates (which also provide natural sweetness), as well as calcium and healthy fats from the milk and almonds, making it a quick, simple, filling, and nutritious breakfast on the run! This simple Banana Date Smoothie uses milk, yogurt, bananas and dates to create a creamy breakfast smoothie or afternoon pick-me-up.
Steps to make Banana and Date smoothie:
- Remove seed from dates
- Wash and remove any dirt
- Soak in clean water
- Cover and keep aside to soak
- When soft, blend with water
- Blend banana
- Add all together and pulse in a blender.
- Serve chilled
This smoothie is packed full of nutritious goodies - fibre from the banana, almonds, and dates (which also provide natural sweetness), as well as calcium and healthy fats from the milk and almonds, making it a quick, simple, filling, and nutritious breakfast on the run! This simple Banana Date Smoothie uses milk, yogurt, bananas and dates to create a creamy breakfast smoothie or afternoon pick-me-up. I love starting my day with this Banana Date Smoothie. Now that the bananas are freezing, let's talk about smoothies. As popular as they are here now, yogurt based beverages have been a Middle Eastern staple for centuries.
So that is going to wrap it up with this special food banana and date smoothie recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
