Hello everybody, it’s Louise, welcome to my recipe page. Today, we’re going to make a distinctive dish, palm oil jallop rice and beans. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
I know. it's been a while right? So in this video, we are going to be making a very easy yet a yummylicious palm oil. Jollof rice and beans can be a very tricky dish to make. Here is the way I learnt to cook it while growing up, you start with the bean, cook with onions and seasoning till it's almost done then add the rice and palm oil and let the rice cook in the beans. how to cook palm oil rice and beans with fish.
Palm oil jallop rice and beans is one of the most favored of recent trending foods on earth. It’s simple, it’s fast, it tastes delicious. It is appreciated by millions daily. They’re nice and they look wonderful. Palm oil jallop rice and beans is something which I’ve loved my whole life.
To get started with this particular recipe, we must prepare a few ingredients. You can cook palm oil jallop rice and beans using 10 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Palm oil jallop rice and beans:
- Take 1/2 tin rice
- Make ready 1/2 tin beans
- Make ready 1/3 cup Palm oil
- Make ready Water as required
- Make ready Spices
- Make ready Meat / fish
- Prepare Spring Onion
- Make ready Tomato
- Get Scotch bonnet
- Get Garlic
Jollof rice, or jollof (/dʒəˈlɒf/), also known as benachin in Wolof ('one pot'), is a one-pot rice dish popular in many West African countries such as The Gambia, Senegal, Ghana, Nigeria, Cameroon, Sierra Leone, Côte d'Ivoire, Liberia, Togo and Mali. The Nigerian native Jollof Rice is also known as Iwuk Edesi or Palm oil Rice is a soul food at it's finest - It's hearty, incredibly satisfying and deeply comforting. It is quite different from the popular Nigerian Jollof Rice because this recipe uses Palm Oil and other indigenous. Growing up in Nigeria, Palm oil rice was a staple.
Steps to make Palm oil jallop rice and beans:
- Perboiled your rice and beans for some minutes
- Strain and set aside in a pot add in your oil onion some garlic allow to cook a lil add your grated kayan Miya and ur boiled meat or fish add in your spices to taste add your desired Maggi add water as required cover and allow to boiley for some minutes
- After some minutes you add your perboiled beans then add your rice add spring oninon cover to cook for some minutes in a low heat
- Serve your rice
It is quite different from the popular Nigerian Jollof Rice because this recipe uses Palm Oil and other indigenous. Growing up in Nigeria, Palm oil rice was a staple. Select Category Akara Appetisers Appetizers baking Barbecue Chicken Recipes Barbecue Recipes Barbecued fish Bean recipes Beans Beef Beef stew Beef suya Bitter leaf soup. Palm oil rice is prepared by the different ethnic groups in the country and these ethnic groups have On our menu, today, is the popular delicacy, Palm oil rice. This meal is also known as Palm oil jollof Rinse and blend the pepper, locust bean and the crayfish.
So that is going to wrap this up for this exceptional food palm oil jallop rice and beans recipe. Thanks so much for your time. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
