Ogbono soup without palm oil
Ogbono soup without palm oil

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, ogbono soup without palm oil. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Hello everyone, in today video am gonna be showing you how make Ogbono soup with no Palm oil added to it. please make sure to LIKE, SHARE AND SUBSCRIBER. This tutorial is on how to make Ogbono soup without oil. This can also be seen as the vegetarian option. Hello fam, today I share this Nigerian ogbono soup recipe.

Ogbono soup without palm oil is one of the most popular of recent trending foods on earth. It’s enjoyed by millions daily. It is easy, it’s fast, it tastes delicious. They are nice and they look fantastic. Ogbono soup without palm oil is something that I’ve loved my entire life.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook ogbono soup without palm oil using 12 ingredients and 8 steps. Here is how you cook that.

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The ingredients needed to make Ogbono soup without palm oil:
  1. Make ready Ogbono seed 1 milk cup blended
  2. Get Uziza leaf a handful
  3. Take Crayfish plenty blended
  4. Take 4 pieces Yellow fresh pepper
  5. Get 15 pieces smoked goat meat
  6. Get Smoked Titus fish
  7. Make ready 1 handful bitter leaf washed
  8. Make ready Bonga fish
  9. Get Native maggi(ogiri 1/2tsp)
  10. Take Plenty fresh Tatashe (red bell pepper blended
  11. Make ready 1/2 tsp Sea salt
  12. Take 1 big head of stock fish

Ogbono Soup or Draw Soup, is a popular Nigerian soup recipe made with Ogbono Seeds(wild African bush mango seeds). Learn how to cook Ogbono Ogbono soup has a mucilaginous (slimy) texture, similar to okra soup. I like to cook mine with vegetables, and sometimes combine it with melon(egusi). Ogbono soup is a hate or love it soup.

Steps to make Ogbono soup without palm oil:
  1. Wash the goat meat,stock fish and put in a pan with water
  2. Put on heat and add salt and cook till tender
  3. Add the blended pepper and the smoked fish,crayfish and bonga fish
  4. Cover and cook for 5 minuets
  5. Add the blended Ogbono and the crayfish with the ogiri
  6. Stir and cover,cook for 10 minuets
  7. Add the uziza leaf and the bitter leaf stir and cook for another 5mins
  8. Serve with any swallow of your choice

I like to cook mine with vegetables, and sometimes combine it with melon(egusi). Ogbono soup is a hate or love it soup. No, I didn't grow up eating it but quickly fell in love with it after moving to the U. It's appeal? cooked (before the ogbono/palm oil mix is added?? I'm a little confused as I don't recall seeing onions in previous ogbono/Egusi dishes I have had.

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